HOROSCOPES

Health + Fitness

Horoscope for Aries

Be careful of putting your body under unnecessary strain. Set aside important downtime and take every opportunity to relax and restore your normal energy level. Make sure your diet is healthy, nutritious and full of vitamin-rich foods, to maintain and develop peak physical condition and a healthier lifestyle. - by your best friend astrologer

Horoscope for Taurus

Focusing on your health, you start exercising more. If you drive, leave the car at home and walk wherever you can, avoid using moving walkways and escalators. Keep increasing your amount of exercise; you’ll find you won't want to live any other way and do appreciate the true value of becoming fit and healthy. - by your best friend astrologer

Horoscope for Gemini

Extensive goals you set yourself require strength and endurance. To improve your fitness regime, take every opportunity you can to be even healthier. Alter your eating habits and continually increase your endurance. Make plenty time to relax between sessions, only a person in peak condition delivers their best. - by your best friend astrologer

Horoscope for Cancer

If you’ve had any disagreements, counter your uneasy feelings with some rest. You accomplish this best by looking after yourself, the important thing is a feel-good-factor and not extreme escapism. Instead of exhaustive bench pressing and treadmills allow yourself a sports massage or sauna as a relaxing alternative. - by your best friend astrologer

Horoscope for Leo

Your health is at an optimal level; it's important to challenge your body suitably, your urge for activity needs to be satisfied, the worst thing to be is impassive. It’s worthwhile trying a new sporting activity, whether you opt for martial arts or tennis lessons is irrelevant, its exercise you find invigorating. - by your best friend astrologer

Horoscope for Virgo

If you're not feeling as bright as usual, don't be too severe with yourself. If your health is compromised do your best not to overdo any exercise. You may find you have reached the limit of your capability, recognizing this fact think about your lifestyle, how you might improve it and develop a healthier outlook. - by your best friend astrologer

Horoscope for Libra

In attempting to extract the maximum benefit from everything you do, you risk pushing yourself too far. Sometimes you demand too much from your exercise regime and need to consider adopting a more flexible approach. Practice relaxation techniques, get away from it all, give your limbs a rest and clear your mind. - by your best friend astrologer

Horoscope for Scorpio

Any form of gratification you get is a good way to release any pent-up energy or aggressive feelings. It's possible conflicts or disagreements in your everyday life may adversely affect how you feel. You put on your trainers and try to run off your frustration; helping to free your mind and relieve much of the pressure. - by your best friend astrologer

Horoscope for Sagittarius

Instead of demanding constant high levels of performance you enjoy more rest If you feel frustrated in any way you'll find it difficult to train in the most optimum way, so a break is a worthwhile thing to take and is beneficial. When you begin to train again, you won't find your exercise regime as tough. - by your best friend astrologer

Horoscope for Capricorn

Don't overburden your body with too much activity all at once, instead, treat yourself to a day or two of rest and avoid any more exertion. If you feel more susceptible to fatigue and a bit wearier than you normally do, get comfortable and warm in surroundings, you're accustomed to and try reading a good book. - by your best friend astrologer

Horoscope for Aquarius

You’ve enough strength to undertake any strenuous task you put your mind to. Free yourself from psychological burdens and any harmful vices you might have. You can master new physical challenges. Harness this new enthusiasm and think how your attitude helps you endure in difficult times. - by your best friend astrologer

Horoscope for Pisces

Slow down, with all the activities you're involved in, both your mind and body need more relaxation than you're allowing them. Listen to your body, and do something good for your health. Pay more attention to the balance between activity, relaxation, and pleasure. A deep-tissue massage often works wonders. - by your best friend astrologer